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4 Secrets to stop knee pain

Knee pain. It can be debilitating. Swollen, throbbing, burning knees. Does this sound familiar? Constantly aching when walking, climbing stairs and sleeping. I would secretly like to brag my knee pain resulted from an injury...

8 Ways to keep cut flowers fresh and alive

I love a vase full of fresh market flowers. They provide color and life to any room. Each Saturday I head to the markets to find the perfect bouquet. It is incredibly hard to choose....

3 Steps for starting a weight loss and fitness plan

It is time!! You’ve seen the photo and you are mortified. How could all this weight have secretly piled on? Has this resulted from too many lattes? Surely not!! There is no point trying to...

5 Simple Habits for Losing Weight

Losing weight doesn’t have to be complicated or hard. It is easy when you change a few daily habits. The weight will start to drop off. It is crazy how quickly you will see results....

4 Secrets to saving money on a budget

We all have it. Money is taken out of our accounts, for a variety of ‘luxuries.’ Some months you notice it. Some you don’t. Over time it really adds up. There are 4 secrets to...

6 Simple Ways to Save Money. NOW!

It is far too easy to lose track of where your money is going. Spending is simple with a tap here and a tap there. Before you know it, your pay is gone. During December...

How to tidy using the KonMari method

Marie Kondo has developed a method to tidy your home. It is not too overwhelming and easy to implement. Here is how to start...

Photos of Mixed Flowers

I love the colors in these bouquets of flowers. Check out this article on how to keep cut flowers fresh and alive https://mycozysundays.com/keep-cut-flowers-fresh/...